lundi 1 décembre 2014

Grilled Shrimp & Sole


Yield: 4 Servings
1/4 t paprika
1 c flour
4 lg sole fillets
1 T vegetable oil
1 T butter
1/2 lb mushrooms,quartered
1/2 lb shrimp peeled,deveined and
1 cut into 3 pieces
1 T chives,Chopped
1 salt and pepper,To Taste
1 juice of one lemon
1) Preheat oven to 150 F.
2) Mix paprika and flour season well. Dredge fish in flour and shake
off excess.
3) Heat oil and butter in large frying pan. Add fish and cook 2
minutes over medium-high heat.
4) Turn fillets over, season and continue cooking 2 minutes.
5) Remove fish from pan and keep hot in oven.
6) placed remaining ingredients in pan and cook 3-4 minutes over
medium heat.
7) Serve with the sole.

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